I have been getting lots of questions about wine headaches, so I thought it might be time to talk about histamines in wine. But before we get there, we must talk about the elephant in the room. This post is about headaches and other reactions you get while drinking wine and not headaches resulting from being hungover. Histamines not Sulfites From a previous post, we know that for 99% of us, wine headaches do not come from sulfites; we have already gone through that. In the sulfites post, we also discussed hydration when drinking alcohol. So here it is worth…
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This is a long and detailed post but worth every word. Pace yourself. It is a 16-minute read. The information required and permitted on wine bottle labels varies from country to country, making it a challenge for the casual wine drinker to know what exactly is in the bottle they are drinking. Shops that sell wine help by organizing by region and/or variety. Sure, you could ask for help, but wine is intimidating if you are like most shoppers. Thus you are too embarrassed to ask. So let me pause a second and tell you to ASK! That is why…
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